The secret of ageing well is staying young at heart, staying close to God, 
and staying fully engaged with life.  The mirror isn’t your problem; how you 
see yourself is.  Have you noticed how ‘young’ some older people are, and how 
‘old’ their peers seem?  Seeking the elusive fountain of youth isn’t the 
answer, nor is surrendering to time and fate.  Rather, do these two things.
 
First, be realistic!  Nothing is sillier than a woman made up to recreate what 
she hasn’t been for decades except an older man in an unbuttoned shirt 
flashing jewelry intended to recreate the macho image of a lost youth.  When 
you are comfortable with your age and stage of life, others will be too.
 
Solomon points out that age decreases vigor, dims vision, slackens muscles, 
stiffens joints, whitens hair, and so on (Ecclesiastes 12:1-5 [4] TM). 
Vitamins, exercise and a good attitude help, but you must be realistic in 
order to handle ageing with dignity.

Second, keep giving. ‘Be generous; invest in acts of charity. Charity yields high
returns.  Don’t hoard your  goods; spread them around. Be a blessing to others’
(Ecclesiastes 11:1-2 [5] TM).  Don’t stop investing your energy and resources into
God’s kingdom because you think it’s time for the young folk to take over.  If you
do that loneliness and depression will set in, and illness and death soon follow.
 
When you shut the door, draw the curtains and isolate yourself, you’re old at 
any age. But when you stay in the mainstream, give yourself to God and 
others, you’ll stay young all your life!

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